Archive for December, 2014

Resolutions

December 30, 2014

Do you make a New Year’s Resolution? I used to. It generally involved promising myself to exercise more and eat healthier meals – snack less.

I just read a post on Facebook from a life coach about her top 10 New Year’s resolutions. I loved reading them because they were all about doing small things for yourself. They were something like: rest more, let myself off the hook, schedule fun everyday…. these are wonderful to remember and not to hard to keep.

The resolutions that I used to make – promises to myself – were never kept. Well, maybe they were for about a month and then I forgot all about them. This New Year’s Eve I suggest that we follow this life coach’s example and write down a few (not more than 10) things that are easy to complete almost daily or at least weekly. Then post these resolutions somewhere you’ll see them daily. This way they will stay in your mind and hopefully on your calendar. Remember if you don’t schedule the time for yourself it probably won’t happen.

Another activity to engage in over the next few days is to write down your accomplishments from 2014. What are the projects that you completed – write them down. Did you take any trips, go to any conferences, have any adventures? Write them down and celebrate these marvelous accomplishments. I think it’s awesome to plan your next goals but I also think it’s great to remember and celebrate that which has already been tackled and successfully completed!

Here’s to remembering what was in 2014 and looking forward to what will be in 2015!

Happy New Year!

Celebrate!

December 16, 2014

I know it’s the holiday season and parties are being planned and happening. How much fun! I believe (I know you’ve heard this before) that everyday can be a celebration.

There’s a young man who works at my local grocery store. When someone says “Hello, How are you?” to him he always replies “I woke up today. It is a good day.” I love this attitude.

Celebrate everyday. We tend to celebrate our large successes but what about the everyday small steps that we take toward completion of that large project? Get in the habit of celebrating those, too.

Celebrate when you do something that’s been hard for you to do a little more easily. For instance, if it’s hard for you to donate clothes that are too small, that you’re hoping to get back into, but in reality you probably won’t want them – even if they do fit you again and you successfully put together a donation bag of these clothes, CELEBRATE!

Celebrate when you get to an appointment on time or a little bit early – particularly if managing your time is a struggle for you.

I think you get the idea. Celebrate life as you’re living it. Of course, we want to get together and celebrate holidays. That’s extra special. Think about celebrating as you go along. I think it will make you pay closer attention to the things you actually accomplish in a day instead of the things you haven’t done.

Shopping for Gifts

December 3, 2014

This is the time of year when most of us are looking for gifts for our family and friends. I want to offer you some tried and true tips for staying on task and getting your shopping and wrapping done without too much fuss and bother.

First of all, make a complete list of the people to whom you are giving gifts.

Next, think about the sorts of things that each person likes. Do you want to buy a gift to wrap or would this person like to join you for an afternoon at a spa or a trip to the movies followed by dinner? I love to give gifts that involve sharing time with those I care about. That’s something that works for me but that might not work for you. Particularly if the recipient doesn’t live nearby.

Schedule time to shop and go with a specific person or several people in mind. Try not to shop for everyone at once!

Then, as you buy your gifts or gift certificates take them home and wrap them. This way they are wrapped, tagged and ready to go. You can mail them off when the time is right or deliver them in person whenever at the appropriate time.

I hope these little tips will help you in your quest to doing your holiday shopping!