Archive for the ‘pantry’ Category

Grocery Shopping and Meal Planning

April 13, 2016

Empty menu board

Over the past few weeks I’ve been talking about the kitchen. Buying and organizing supplies; only buying what you need. How do you know what you need?

Do you have a list to refer to when you grocery shop?

Some people have a list of the things they buy frequently from the store and they put a check mark next to the item when they need to replenish their supply. They leave space on the page to make note of the extra items to purchase. This is a very good option.

Other people create a list of things to buy as they run out of them. I have a small pad of paper in a holder on my refrigerator. When I run out of something or when it is running low I can quickly make a note of it on this paper. This way I don’t over buy.

Another tip is to once a week schedule time in your calendar to sit down and create a menu plan for the following week. Check your recipes to see what non-perishable items the recipe calls for and then take a look in your pantry to see if you have those grocery items. If you do, you won’t need to buy them. If you don’t then add them to your grocery list. I like to make a little note on my grocery list what recipe certain items are going to be used for – particularly if it’s something out of the ordinary. That helps to jog my memory!

Buy the perishable items for only a few meals at a time. This way if your plans change and you decide to eat out it will be easy to reschedule that meal.

Another tip is to try not to grocery shop when you’re hungry. I know that if I’m hungry when I go grocery shopping I end up buying food that I don’t need. I buy way too much and I also buy food items that look appealing at the moment but that in reality I won’t eat. I also tend to buy more snack food.

Schedule your trip to the grocery store after a meal if you can.

Please let me know how you plan your grocery shopping and if you think planning your meals will help you?

 

 

Organizing Your Pantry

April 6, 2016

pantry

Last week I talked about the benefits and drawbacks of buying groceries and household supplies in bulk. This week I want to talk about the pantry. What happens in your house when you bring the groceries home? Do you have specific places – shelves or cupboards – for specific sorts of non-perishable groceries?

Sometimes putting away groceries is a free for all. Things are just randomly put away. This makes it very difficult to know what you have and where it is. When things are just randomly put away it’s hard to just glance over to a shelf or into a cupboard to find the particular item you’re looking to find.

So, what can you do to have an organized pantry?

Recognize that this is a choice. You have to decide that you want to know what is in your pantry. There are some good reasons for making this choice and for cultivating the habit of keeping your pantry organized.

When your pantry is organized you know what you have and you will not wonder what is lurking in the back of your shelves so you will save money by not buying duplicates.

An added benefit is that when you plan your meals it will be easy to spot what ingredients you already have – saving you time. You won’t have to hunt through the shelves to figure out whether or not you have the necessary ingredients. You’ll simply be able to look in the spot where the required ingredients are kept.

Here are some simple steps to take to create an organized pantry.

  1. Empty all your shelves
  2. Toss expired foods
  3. Donate out food (that is not expired that you know you won’t eat)
  4. Sort like with like:
    1. Cans together
    2. Baking supplies together
    3. Condiments – oils and vinegars
    4. Snack food
    5. Cereal & breakfast foods
    6. Nuts
    7. Grains
    8. Pasta
    9. Anything else you can think of
  5. Look at your shelves
  6. Decide what you want to have within easy reach & what can go out of the way
  7. Decide if you want containers (you may want to empty bags of sugar, flour, rice, pasta into airtight containers to keep them fresh)
  8. Wipe down the shelves
  9. Label the shelves – even sections of a shelf – so that everyone in the home will know where to put each category
  10. Put everything away

 

I hope this helps you keep your pantry organized