Posts Tagged ‘procrastinating’

Procrastinating is a habit!

August 28, 2017

I’ve been talking about habits and routines recently – although I took a break from this topic a couple of weeks ago to get on my soap box and talk about trash! Anyway, procrastination is one of the worst habits to adopt.

do it - procrastination concept

Think about it. Procrastinating is a habit. If you have a list of things you want to do and you have nothing in particular going on and nothing on your list is accomplished what happened? You found other things to do that were not on your list. You procrastinated, put off getting things done that you indicated on your list you wanted to do.

Let’s talk about this habit.

First of all, admit that procrastinating is a choice. Just like everything you do is a choice. You can choose to browse through your Facebook feed, watch television, read a book, play in the garden, needlepoint, watch a movie, putter about or whatever and be totally entertained for hours or you can choose to do a task from your list.

Next, go through your to-do list and estimate how long it will take you to complete each task. Write down the estimated length of time next to each item.

Now think about your available time.

Then rank your to-do list. Is there any task that is absolutely important to do today?

O.k. now, think about fun things.

Reward yourself for completing most – let’s say 80% – of your to-do list with a fun activity. What will you choose to do?

You can avoid procrastination by talking yourself out of it – if that’s what you want to do. It’s your choice.

Do you want to accomplish something that’s on your list today?

Decide what time will work with your schedule to tackle that task and, at the appointed time, go ahead and do it!

Remember procrastinating is a choice. Just like taking action is a choice. It’s up to you!

Write me back and let me know what you decided and how you’ll reward yourself!

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Going to College?

July 11, 2012

Are you the parent of a rising freshman of college? If you are, I bet there are lots of things on your mind. I’m also sure your child has lots on his mind, too! He (I’m using ‘He’ but you substitute the pronoun ‘She’ if you have a daughter) has probably received information from the college about his new living space (dorm room) and maybe even the names and contact information of his roommate(s).

I was at a client’s house a few weeks ago and my client’s son was talking to me about his dorm room. He received the dimensions of the room (it’s small) and now knows that he’ll be sharing the space with 2 other guys. He’s always had his own room! He’s starting to wonder how he’s going to keep everything he wants to bring with him organized. He’s also wondering how he’s going to manage his time – have fun and do school work.

I gave him a little advice which I’ll share with you. Make use of vertical space. Use the space under the bed. Many companies make plastic storage drawers that fit beautifully under beds. Use the vertical space in the closet – maybe invest in hangers that hook onto each other. Don’t forget to label all electronics – cords, chargers – everything. So many people use the same or similar devices. So, keep track of what’s yours by labeling it!

As for managing time… even though you and your child may use the calendar in your phones buy him a calendar to hang on the wall in front of his desk. Get one that is large enough so that he can write down the important things to remember. This way important meetings and paper due dates will be front and center. Prioritizing tasks and keeping track of everything you need to take care of is a learned skill. Try writing these tasks down. Do the one you think will take the most time and that you want to do least FIRST! This way you get it over with (no procrastinating) and maybe it won’t take quite as long as you thought!

If you live near Metro-Atlanta my colleague, Jonda Beattie, and I are presenting a workshop on July 20th which will cover topics like setting up a dorm room, budgeting, paperwork and time management. Complete information about the workshop is on my website under ‘Events’. Maybe I’ll see you there!